2010.08.31 Results that I’ve got in August by doing exercises
In August, I’ve done some sports. Below some of my results from that. I’m skipping July, I didn’t register my data for quite a few days.
2010.08.01: Walk for 50 minutes to the seaside and back, swim 8 times between two buoys
2010.08.02: Walk for 50 minutes to the seaside and back, swim 10 times between two buoys
2010.08.03: Walk for 50 minutes to the seaside and back, swim 14 times between two buoys
2010.08.04: Walk for 50 minutes to the seaside and back, swim 10 times between two buoys
2010.08.05: Walk for 20 minutes around Năvodari
Walk for 50 minutes to the seaside and back, swim 14 times between two buoys
2010.08.06: Walk for 50 minutes to the seaside and back, swim 14 times between two buoys
2010.08.07: Walk for 50 minutes to the seaside and back, swim 12 times between two buoys
2010.08.08: 30 minutes walks in Năvodari
2010.08.09: 30 minutes walks in Năvodari
one hour+ on a magnetic bycicle, 400+ calories
2010.08.10: 20 minutes walks in Năvodari
Walk for 50 minutes to the seaside and back, swim 10 times between two buoys
2010.08.11: No exercise
2010.08.12: Walk for 50 minutes to the seaside and back, swim 12 times between two buoys
2010.08.13: Walk in Năvodari and Constanța for about 50 minutes
Walk for 50 minutes to the seaside and back, swim 14 times between two buoys
2010.08.14: 30 minutes walks in Năvodari
2010.08.15: Walk for 50 minutes to the seaside and back, swim 16 times between two buoys
2010.08.16: Walk for 50 minutes to the seaside and back, swim 16 times between two buoys; out of those 16, I did 12 rounds without any breaks
2010.08.17: Walk for 50 minutes to the seaside and back; big waves, rough weather, almost no swimming, lots of fun though;
2010.08.18: Walk for 50 minutes to the seaside and back, swim about 10 times between two buoys; the thing is, the weather removed on buoy, so now I have a different criteria, different buoys; I must estimate the length, and it may be unprecise;
2010.08.19: Walk for 20 minutes in Năvodari and for about one hour in Constanța;
2010.08.20: Walk for 50 minutes to the seaside and back, swim 10 times between two buoys; the weather was much colder than the days before;
2010.08.21: No exercise
2010.08.22: No exercise
2010.08.23: No exercise
2010.08.24: 15 minutes walk in Năvodari
2010.08.25: 90 minutes walk in Năvodari
2010.08.26: 30 minutes walk Năvodari & Constanța
10 minutes walk in Bucharest
M Gara de Nord – M Victoriei – M Piața Sudului
2010.08.27: M Piața Sudului – M Universitate – 15 minutes walk – M Romană – M Piața Sudului
M Piața Sudului – M Victoriei – M Ștefan cel Mare – 10 minutes walk – M Ștefan cel Mare – M Victoriei – M Universitate – 30 minutes walk – M Unirii – M Piața Sudului
2010.08.28: 40 minutes walk around home; 30 minutes walk around home + foot-ball games for about 40 minutes;
2010.08.29: No exercise
2010.08.30: 15 minutes running;
50 minutes walk
M Piața Sudului – M Victoriei – 10 minutes walk – M Victoriei – M Piața Sudului
2010.08.31: M Piața Sudului – M Victoriei – 10 minutes walk – M Victoriei – M Romană – 40 minutes walk – tram – 20 minutes walk – M Ștefan cel Mare – M Victoriei – M Apărătorii Patriei – bus – M Apărătorii Patriei – M Piața Sudului






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